What to Expect

Sessions are 45 minutes in length. I usually recommend that clients make a commitment to weekly therapy sessions to get the maximum out of therapy and to maintain momentum. Having said that, I am also open to figuring-out what works best for each client. Clients will also receive a list of my policies to read and sign.

During a session, we will talk about what is happening in your life. You will start the session where you want to with the concerns that feel the most pressing to you. My job will be to listen to you and understand what is happening in your life and how you are feeling. I will then discuss choices, options and truth for living with whatever it is that is going on for you.

Office Hours

Most of my clients are working professionals so I structure my hours in a flexible manner. I work on Tuesday and Thursday late morning into the evening as well as on Monday and Friday from 10:00-5:00 pm