Welcome!
Psychotherapy provides us an opportunity to learn about our feelings, thoughts, behaviors, and how to develop healthier coping skills. In our work together, I will offer you strategies to enhance your primary relationships, friendships, and work-life balance. The goal is to help you develop a greater awareness of yourself, and to have more options for relating to the world. If you are depressed, anxious, having marital conflicts, or in the midst of a life transition, psychotherapy can help you. I have over 30 years of experience providing individual and couples therapy to adults. Clients frequently tell me how much they have learned about themselves from our sessions. They also tell me that my interactive and engaging style has helped them to feel comfortable and safe. I enjoy working with my clients to help them achieve their goals.
My areas of specialization
- Anxiety and depression
- Couples, marital, and premarital counseling
- Relationships
- Life transitions
- Grief and loss
- Eating disorders
- Separation and divorce
- Parenting
- Worklife balance
- Queer to the Gay, Lesbian, Bisexual, Transgender and Queer (GLBTQ) issues
- Infertility
- Chronic illness
- Addictions
- Eldercare issues
